Unravel. Reclaim. Rebuild.

You don’t have to hold it all together. Whether you’re navigating college chaos, adjusting to adulthood or your career, figuring out who you are, feeling overwhelmed by anxiety or stopped by depression, therapy can help you come home to yourself and build the life you desire. You don’t have to do this alone. Let’s begin.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

You’ve carried enough alone.

Hello, I’m Gabriella Fernandez, a Licensed Clinical Mental Health Counselor Associate. My work is grounded in the belief that healing is possible, not by fixing what’s “wrong”, but by understanding what’s been carried, protected, and survived. I bring an inviting, curious, and collaborative approach to therapy, drawing from CBT, DBT, IFS, and Brainspotting. I work with individuals navigating trauma, anxiety, depression, life transitions, relationships and identity exploration. In the space we create together, you will have the ability to slow down, listen to your body, and start to rebuild from the inside out. You don’t have to have all the answers to begin. You just have to show up.
Gabriella Fernandez
LCMHC-A

Services

Currently only accepting virtual sessions in NC

  • Anxiety
  • Depression
  • Trauma
  • Family Conflict
  • College Mental Health
  • Gender Identity
  • LGBTQIA+
  • Life Transitions
  • Self Esteem
  • Work Stress

Approaches

  • Brainspotting
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Internal Family Systems (IFS)
  • Person-Centered
  • Culturally Sensitive
  • Trauma Focused

Fees

  • Individual Session: $150
  • I also offer sliding scale. We can work together in our consultation to find what fee fits your current situation: $60 - $100